7/1/24 Barbell Squats Previous Boxing Next Push-Ups You Might Also Like Lower and upper body superset 4 sets of 8 reps 1:00 rest Tricep beach weighted dips Kettle Bell One Arm Swings Plank Cable Single Arm Fly Push-Ups
7/1/24 Barbell Squats Previous Boxing Next Push-Ups You Might Also Like Lower and upper body superset 4 sets of 8 reps 1:00 rest Tricep beach weighted dips Kettle Bell One Arm Swings Plank Cable Single Arm Fly Push-Ups
