Your choice of monthly, 3 weeks or 6 weeks program’s designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Online Training
How it works
Purchase the plan
Complete onboarding questionnaire after logging into the app
Your personalised schedule is made available in the app in 24-48 hrs
Follow workouts, log nutrition and other metrics
Connect with me in case of any queries via in-app chat or 1-1 video calls
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$40 Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support text goes here
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$120 Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
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$80 monthly or quarterly $200 Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support