Training, • 12/29/24 Box Jumps Next Step up with one arm dumbbell press You Might Also Like Kneeling Reverse Dumbbell Fly Boxing 3 sets of 15 reps Barbell Squats Push-Ups
Training, • 12/29/24 Box Jumps Next Step up with one arm dumbbell press You Might Also Like Kneeling Reverse Dumbbell Fly Boxing 3 sets of 15 reps Barbell Squats Push-Ups
